Symbiosis
Symbiosis Symbiosis is normal between mother and infant, and is an important process in child development. The mother is attentive to her…
Category: Advice
Motivation
A common theme for people I see is the desire to make use of their time productively and many are also saying…
Anxiety and Awareness
When we are feeling anxious, we are often hearing our inner chatter and focusing on the outcomes we fear. The more we…
Addiction/Compulsion
People who struggle with addiction and compulsions have often experienced some kind of early relational trauma: sexual abuse, neglect, physical, verbal or…
Relationships
When 7 out of 10 really is right for us. It might seem odd at first to think about putting a score…
Finding balance in our life
Creating a vision or having an idea of what sort of life would be good for us is a good goal setting…